It All Started With The Precor Elliptical Trainer

In 1995, Precor started on what turned out to be a better way for a cardiovascular workout. The first Precor elliptical trainer hit the market and now it’s a mainstay in any gym. The trainer immediately stood out because it was the best machine to deliver a low-impact training session. The machine is also well-suited for beginners to elite athletes. Since that time, Precor has worked steadily to improve on the original elliptical machine.

Elliptical training has several reasons why it’s an effective workout. The best elliptical machines are the ones that do the following better than others: it follows a natural motion of your body’s movement found in running and walking, but an elliptical trainer doesn’t have the impact part of the motion and continues to the best part: the cardiovascular training. Safety is a second reason.

Precor ellipticals work in a passive motion so, unlike a treadmill, the trainer stops when you stop. The third reason is that while elliptical trainers are low-impact, they still produce weight-bearing training. This makes for a better cardio workout and helps build bone density. Another reason is that elliptical training is a full-body workout. The trainers have the leg motion along with the arm motion, as well. The main component for the legs is found in the pedals, but for the upper body, there are bars which the user pushes and pulls, helping to make the best workout possible.

Since it’s inception in 1995, Precor leads the market, but several competitors have joined the race for the ellipticals. Other names like Nordic Track, Reebok, Proform and Tunturi have started making the machines. The number of trainers is now more than 10 million and counting. The quality continues to get better as the number continues to rise. The company that continually edges out the rest, though, is Precor, the original innovators.

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